Signature Massage Treatments

One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. An occasional massage leaves you feeling great, but regular massage can do so much more. The work your therapist does in each session builds on itself, helping your body maintain its relaxed state and your muscles to remain loose even during times of physical and mental stress.

 

Benefits of Massage

  • reduced muscle tension
  • improved circulation
  • stimulation of the lymphatic system
  • reduction of stress hormones
  • relaxation
  • increased joint mobility and flexibility
  • improved skin tone
  • improved recovery of soft tissue injuries
  • heightened mental alertness
  • reduced anxiety and depression.

Riverside are now offering a range of theraputic massage treatments. So if you are feelng in need of a little TLC why not treat yourself to a relaxing massage and recharge your body, mind and soul.

 

Full body massage

Choose from light, medium or firm pressure to ease away tensions and stress.

Duration 60 mins

Back, neck & shoulder massage

This massage focuses on the build-up of stress and muscle tension in all areas around the neck shoulders and across the back.

Duration 30 mins

hot stone massage

Hot stones are applied to the body to help warm and relax the muscles so the therapist can work more deeply without causing discomfort 

 

Duration 60 mins

Purifying back treatment

Includes a seasonal scrub plus application of a purifying mask. Treatment is finished with a soothing back massage

Duration 35 mins

full body scrub

This full body exfoliation is perfect to combat dry or dull looking skin. Leaves your skin super smooth and glowing. Useful before going on holiday or getting/ removing tanning products

Duration 60 mins